RUNNING

Wanderlust 108, il triathlon "della mente" nel cuore di Milano

Fausto Narducci

Prima tappa della manifestazione con corsa, yoga e meditazione nel parco CityLife, poi sar¨¤ la volta di Roma e Firenze

Un¡¯incredibile esperienza composta da 5 chilometri di corsa, 90 minuti di yoga e una meditazione guidata. E¡¯ questo l¡¯originale triathlon firmato Wanderlust in partnership con Adidas, diventato famoso in tutto il mondo nell¡¯ambito dello yoga freestyle, che approda da oggi per il secondo anno in Italia. Si comincia oggi nel parco di CityLife di Milano e si prosegue per le prossime due domeniche di settembre: il 23 al Parco delle Cascine di Firenze e il 30 al Parco di Villa Ada di Roma. I partecipanti avranno inoltre la possibilit¨¤ di apprezzare musica, venditori artigianali, cibo salutare e molte sorprese durante tutta la giornata. Oggi la prima parte di mindful triathlon sar¨¤ capeggiata dai coach di Adidas runners, che capitaneranno la 5k all¡¯interno del parco. Alcuni talents yoga come Deborah Gheller ed Emily Clare Hill condurranno poi dal palco principale una lezione di yoga ad alto livello di energia. Il triathlon terminer¨¤ con un¡¯ emozionante meditazione di gruppo, guidata d Julie Arween. Dj set e musica dal vivo accompagneranno le attivit¨¤.

Wanderlust 108 include anche elementi di gioco e benessere esperienziale grazie alle attivit¨¤ denominate Uncommon: aerial yoga, acro-yoga, hooping, walking meditation, un workshop sugli oli essenziali essential, sound bath meditation. Ospiti speciali inoltre terranno speeches legati ai temi del miglioramento di s¨¦, con tips su come condurre al meglio il proprio percorso verso uno stile di vita sano, consapevole e sostenibile. Nel 2018, gli eventi di Wanderlust si svolgono in 5 diversi continenti, in pi¨´ di 21 paesi e in 65 diverse citt¨¤. La prima edizione italiana dello scorso 1¡ã ottobre 2017 a Milano aveva coinvolto pi¨´ di 1200 partecipanti.

Ma cos¡¯¨¨ il numero 108 che compare vicino a Wanderlust. 108 ¨¨ un numero sacro dello yoga e ci ricorda che cosa tutti noi abbiamo in comune:

- ¡°1¡±= Unione: l¡¯idea che siamo accomunati da umanit¨¤ e compassione

- ¡°0¡±= Completezza: siamo come un cerchio, ininterrotti e completi

- ¡°8¡±= Infinite possibilit¨¤: siamo tutti in viaggio verso la scoperta del proprio Vero Nord

Informazioni. Per maggiori informazioni sulle tappe italiane di Wanderlust 108, visitare https://wanderlust.com/it/ita/108s.

Biglietti: i biglietti per gli eventi Wanderlust 108 di Milano, Firenze e Roma sono disponibili online su https://wanderlust.com/it/ita/108s/

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